Pregnancy Care Tips: Many viruses are active in winter and pregnant women are at increased risk of flu, Covid-19 and other viral and bacterial infections.
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Winter Pregnancy Care Tips: Currently in many areas of the country bitter cold being People are at risk of various diseases during this season. Pregnant women also need to take care of their health during this time. Doctors said that during this time, pregnant women may have problems with cold and flu. from pregnancy Immunity became weak. Due to which there is a risk of many types of infection.
During winter, many viruses are more active and pregnant women are more prone to viral and bacterial infections including flu, covid-19 etc. These can put women at risk of complications such as bronchitis, which can lead to pneumonia. In such cases, women are at risk of miscarriage, premature delivery and stillbirth. Let’s find out what kind of diseases can occur in this season and how to prevent them.
Don’t ignore these signs
Gynecologist and Obstetrician at Rosewalk Premium Birthing Hospital Dr. Lovelina Nadir It is said that if a pregnant woman has cough, sore throat, cold, body ache, headache, fever, these symptoms should not be ignored. If the fever persists for a long time and is accompanied by mucus, a doctor should be consulted.
Protect yourself from this vaccine
According to Dr Lovlina Nadir, pregnant women should get vaccinated against flu, whooping cough and Covid-19 to prevent serious illness. Like Covid, the flu vaccine is also available in hospitals. Vaccination against Covid-19 can be taken at any time during pregnancy, while T-Dap vaccination against whooping cough is given between 27-36 weeks of pregnancy. This ensures that the baby does not develop whooping cough for the first few months after birth.
Pregnant women should take this precaution in winter
1. Wash hands frequently with warm soapy water.
2. Avoid touching nose, eyes or mouth.
4. Avoid eating with someone who has a cold or flu
5. Avoid sharing towels
6. Keep surfaces clean at home and at work
7. Eat a balanced diet, exercise regularly, get enough sleep
8. Take steam inhalation and use a humidifier at home
9. Nasal spray, massage steam
10. Drink tea mixed with lemon or honey, gargle with warm turmeric water and use a pillow while sleeping.
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